Steps to Prepare Speedy Delicious Chicken Katsu Curry

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Delicious Chicken Katsu Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Delicious Chicken Katsu Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if youve been writing every thing down and still arent losing weight? You can observe your food the right way or the incorrect way. There is more to food journaling than composing a list of what you eat during the day. Other varieties of important information will need to be written down also. Here are a number of the elements you need to do to be more successful at food tracking.

Record your spirits while you eat. This could show you whether or not you use meals to solve emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to delicious chicken katsu curry recipe. You can have delicious chicken katsu curry using 19 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Delicious Chicken Katsu Curry :

1. You need of Sauce.
2. Get 3 of small onions.
3. Get 4 of garlic cloves.
4. Provide 3 of medium carrots.
5. Prepare 2 TSP of curry powder (here is up to you how spicy it will be).
6. You need 2 TBSP of plain flour.
7. Use 500 ml of chicken stock or vegetable stock for the veggie version.
8. Prepare 1 TBSP of honey.
9. Provide 2 TBSP of soy sauce.
10. Prepare 1 of bay leaf.
11. You need 1 TSP of garam masala.
12. Provide 2 TBSP of sunflower oil for simmering.
13. Use of Breaded chicken or aubergine (suggested vegetable).
14. Prepare 4 of chicken breasts filleted or 3 aubergines, peeled and filleted.
15. Get 1 of garlic clove crushed.
16. Use to taste of Salt.
17. Use 1 of beaten egg or 2.
18. Get 100 g of breadcrumbs or panko breadcrumbs.
19. Take of sunflower oil for frying.

Steps to make Delicious Chicken Katsu Curry :

1. In a food processor, make the onions into a pure, set aside. Do the same to the garlic and carrots. If you don't have a food processor, cut them as small as possible. (Some traditional recipes will leave it into chunks and also have potatoes to thicken it.).
2. In a pan, add the oil and bring it to almost boiling point, fry the onions first. Once they have cooked, move it to a corner, put it in low heat and fry the garlic. Mix it with the onions and leave it in the corner again, them cook the carrots..
3. Mix it all together now, then add the flour and curry powder. Have your stock ready and boiling..
4. Make it into a paste, blending together until all the ingredients are well incorporated. Slowly, add the stock while mixing, make sure you mix it vigorously so there is no lumps left. You can add the remaining stock once you feel it won't create any lumps..
5. Now add the honey and the soy sauce, stir it well..
6. If you want extra smooth, you can use a blender while still on the hob. Add the bay leaf and stir. Put the lid on and leave it to cook for about 10 minutes in low heat..
7. Start preparing the breaded chicken / breaded aubergines. Season it with salt and garlic. You will need 3 plates, one for the flour, one for the egg and one for the breadcrumbs..
8. First, on the flour, all around, then straight into the egg and last is the breadcrumbs. Make sure it is covered all around. Press it down so the crumbs stick to it evenly..
9. Go back to your sauce and add the garam masala, stir it well and check if the thickness is to your taste. It has to be creamy. Put the lid back on and start frying your chicken..
10. In a frying pan, add oil enough to cover just bellow half the thickness of the chicken or aubergine. Check the temperature by dusting it with some of the crumbs. Once the oil is ready, fry the pieces on one side then turn them over once they are golden brown..
11. Switch off the sauce and remove the bay leaf. Serve with rice. Enjoy!!.

If you find this Delicious Chicken Katsu Curry recipe helpful please share it to your friends or family, thank you and good luck.