Steps to Make Super Quick Homemade Supreme of Chicken with Italian Ham and Rice

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Supreme of Chicken with Italian Ham and Rice

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We hope you got benefit from reading it, now lets go back to supreme of chicken with italian ham and rice recipe. You can cook supreme of chicken with italian ham and rice using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Supreme of Chicken with Italian Ham and Rice:

  1. Prepare 62.5 g of rice long grain (boil in the bag works well!) / 2 oz ..
  2. Provide 75 g of chicken breast cooked (chopped) / 2 oz ..
  3. Use 50 g of Italian ham lean (cubes) / 2 oz ..
  4. Use 50 g of onion (frozen / chopped) / 2 oz ..
  5. Prepare 2 tablespoons of chicken stock strong.
  6. Prepare 4 tablespoons of crme frache (low fat).

Steps to make Supreme of Chicken with Italian Ham and Rice:

  1. Put a saucepan of pre-boiled water on high heat. Put the rice in the boiling water for 10 minutes..
  2. Spray a pan with Spray2Cook and put on medium / high heat - add the chicken, ham and onion..
  3. Stir and cook the for 4 minute then add the stock. Heat through and simmer until the rice is almost cooked then stir through the crme fraiche and bring back to the boil..
  4. Drain the rice and serve onto a warmed plate then add the chicken supreme..

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