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Before you jump to Crispy Fried Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every thing down and still arent losing weight? You can track your meals the correct way or the wrong way. A food journal is a lot more than just a straightforward list of the foods you eat during a day. Other sorts of important information are going to need to be written down as well. Here are a number of the things you need to do to be more productive at food tracking.
Record your mood when you eat. This helps to explain to you whether or not you use food as a response to emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to crispy fried chicken recipe. To cook crispy fried chicken you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Crispy Fried Chicken:
- Prepare 500 gm of Chicken.
- Prepare 1 tbsp of Corn flour.
- Take 1 tbsp of Rice flour.
- Get 1 tbsp of Corn flakes.
- Get 1 of Egg.
- Use 2 tbsp of Lemon juice/ Vinegar.
- Take 1 tbsp of Pepper.
- Get 1 1/2 tsp of Salt.
- Prepare 1 tbsp of Coriander Powder.
- Get 1 tbsp of Red Chilli powder.
- Prepare 1 tbsp of Garam Masala.
- Provide of Few pinches of Red Food Colour (optional).
- You need of Oil for deep frying.
Instructions to make Crispy Fried Chicken:
- First wash the chicken and make few cuts on leg pieces..
- Marination: Add lemon juice,ginger garlic paste, salt,black pepper powder,red chilli powder,coriander powder and garam masala powder(and red food colour optional) to the chicken pieces and rub well on them..
- Coating: For coating add corn flour, rice flour,corn flakes and egg to the marinated chickem pieces and keep it undisturbed for 30 min..
- Before frying:Coat each piece with vermicelli (sewaiyan) and keep on a plate.
- Frying: Heat enough oil in a deep pan and put the chicken pieces one by one in the oil.Fry them in high for 3 min and on medium flame for another 3 min.Take them out on a paper towel to soak the excess oil..
- Serving: Serve the Crispy Fried Chicken with chilli tomato ketchep and or french fries.Enjoy the the juicy and finger and crispy fried chicken.HappyCooking! .
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