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Before you jump to Crispy fried Chicken Drum Sticks recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing everything down and still arent losing weight? You can track your meals the right way or the wrong way. A food record is more than just a basic list of the foods you eat during a day. Other kinds of important information are going to need to be written down as well. Here are some of the suggestions that can help you become far more successful at food tracking.
Write down your emotions whenever you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It will even identify the meals you select when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to crispy fried chicken drum sticks recipe. To make crispy fried chicken drum sticks you need 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Crispy fried Chicken Drum Sticks:
- Provide of chicken leg pieces as required.
- Get of soya sauce.
- Prepare of wotyster sauce.
- Use of chilli sauce.
- Use of Vinegar.
- Get 2 tbsp of black pepper.
- Prepare 2 tbsp of red chilli flakes.
- Prepare 2 tbsp of mustard powder.
- Provide 1 tbsp of ggpaste.
- Provide of Dry Mixture for frying.
- You need 8 tbsp of Corn flour.
- You need 8 tbsp of white flour.
- Prepare 8 tbsp of Rice flour.
- You need half of tsp white pepper.
- You need half of tsp basil leaves.
- Prepare half of tsp chilli flakes.
- Prepare to taste of salt.
- Get of baking powder half tsp.
Steps to make Crispy fried Chicken Drum Sticks:
- Wash drum sticks and marinate it with vinegar gg paste, salt pepper, 2 tbsp of each sauces salt and put in pot and cook in slow flame until all water dries up. mix one handfull of cornflor in a hot drum stick and keep aside let it cool. beat one egg and mix in meat. in seprate bowl Add all dry ingredients and mix well. now take chicken piece coat it in dry flour mixture and coat well dip in cold water and coat again in flour you can repeat this for 3 time.
- Deep fry chicken in pre heqted oil at ledium flame until golden brown. serve with coleslaw.
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