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Before you jump to Crispy & Crunchy Fried Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of morning that you eat items. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This will even help you identify the times when you start to eat simply to give yourself something to do. This is important because those are moments that you can choose other things to fill your time with than food.
Record your spirits while you eat. This will show you whether or not you use foods to solve emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to crispy & crunchy fried chicken recipe. To make crispy & crunchy fried chicken you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crispy & Crunchy Fried Chicken:
- You need of All purpose flour.
- Take of Corn flour.
- Take of Salt.
- Use of Tumeric powder.
- Use of Black pepper.
- Prepare of Chilli powder.
- Use of Soy sauce.
- You need of Lemon juice.
- Get of Maziwa mala.
- Take of Garlic.
- Take of Ginger.
- Provide of Cooking oil.
- Get pieces of Chicken.
Instructions to make Crispy & Crunchy Fried Chicken:
- Marinate chicken using salt, soy sauce, tumeric powder, black pepper, maziwa mala, chilli powder, lemon juice, crushed ginger and garlic then leave to rest for at least 30min.
- Mix all purpose flour, corn flour, salt, black pepper and tumeric powder.
- Coat marinated chicken in the flour mixture then deep fry.
- Fry each side for at least 10 mins on medium heat.
- Enjoy.
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