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Before you jump to My Mama's Crispy Fried Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time you take in items. This helps you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you may notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even help you identify the occasions when you start to eat simply to give yourself something to do. This is important because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
What type of spirits are you in when you eat? Write it down! This helps to show you whether or not you turn to food as a response to emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to my mama's crispy fried chicken recipe. You can have my mama's crispy fried chicken using 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare My Mama's Crispy Fried Chicken:
- You need 1 of Tray of Thighs (About 10).
- You need 1 box of Moss Chicken Breader.
- You need 1 of Season salt and Black Pepper to taste.
- You need 3 cup of Canola Oil.
- Use 1 of Enough Ice to cover chicken in Large Bowl.
Steps to make My Mama's Crispy Fried Chicken:
- Wash and pull fat from Chicken Thighs if desired..
- Place Chicken in large bowl of Ice water. Cover and place In refrigerator for an 1 hour or 2..
- Put Moss breader mix into a plastic bag. Add Seasoning salt and Pepper to your taste in plastic bag also. Shake to mix seasoning..
- Heat 3 cups of oil in a deep pot on medium high..
- Pull Chicken out of refrigerator. Place 3 pieces at a time in the breader bag..
- After Chicken is coated place 3 pieces of Chicken into hot grease fry more in pot if desired..
- Fry Chicken for 15min on both sides or until Golden brown and floats to the top. Make sure juices run clear..
- Enjoy.
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